Many recipes lean on applesauce to replace all or some of the original version’s butter or oil. Can I use applesauce to make recipes low-fat? Applesauce won’t cut it in meringues or sponge cakes, but it makes sense for muffins or quick breads, where a moist, tender crumb and denser texture are assets. Consider the type of recipe before making the swap, too. You may also need to reduce other liquids in the recipe slightly. (If you want to experiment with replacing 3 or 4 eggs, consider adding an extra 1/2 to 1 teaspoon of baking powder to the recipe). While eggs are powerful leaveners, applesauce isn’t suited to heavy lifting, so this works best in baking recipes that call for only 1 to 2 eggs. Applesauce adds moisture, and thanks in part to the pectin it contains, it acts as a binder and helps add structure.
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How to use applesauce as an egg replacerĪs a general rule of thumb, use 1/4 cup of unsweetened applesauce to replace each large egg in a recipe. Learn more about the ways applesauce can be used in recipes. Applesauce as an ingredient in cookingĪpplesauce is delicious on its own, but it is also a wonderful ingredient in cooking and baking. Note: The Yummly Meal Planner is available to paid subscribers. Vegan (and egg-free) recipes with applesauce > But it can play a supporting role in lots of recipes too, because applesauce knows how to play nice with a surprising array of ingredients.Īpplesauce as an ingredient in cooking > The funny thing is that if you think about applesauce at all, it’s probably as an emergency toddler snack or as a side dish (if you’re a pork chop fan) or a condiment (if you love latkes). (Of course, if food allergies are a concern, it’s always best practice to contact food manufacturers directly to ensure that your allergen isn’t present on the production lines or in the facility.)
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Plain, unsweetened applesauce is typically free of major allergens and can even be used as an egg substitute.
Sure, it’s kind of unassuming, but it’s also one of those rare foods that can be enjoyed by babies, centenarians, and most folks in between. Apple pie may get the attention, but if there’s a comfort food that embodies democratic ideals, I’m voting for applesauce.
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